Relish Health Gift Guide 2018

Happy Holidays from our home to yours! The season of gift-giving is officially here, and few things are sweeter to me than finding the perfect gifts for loved ones - gifts that make them feel known and loved. I’ve pulled together some of my favorite health-enhancing gift ideas, and hope this guide gives inspiration, relieves shopping frenzy, and enables you and your loved ones to savor the season.

For the Baker:

This gorgeous cookbook from the owners of Sweet Laurel Bakery is a winner. The desserts are equally beautiful and delicious. And since they are also grain-free, dairy-free and refined sugar-free, these recipes satisfy every sweet tooth, regardless of food sensitivities. The chocolate cake is amazing!

For the Chef:

Bold and adventurous flavor combinations are Ottolenghi’s specialty. His plant-forward cookbooks inspire restaurant chefs and home cooks alike. This book would be a welcome addition to any cook’s library.

For the Foodie:

Whether you are looking for a culinary high note for your own holiday table or a gift for your healthy foodie friend, pomegranate molasses is a great choice. This Middle Eastern staple has a unique flavor that is both tart and sweet. For a pop of culinary brightness, it can be added to salad dressing or drizzled on desserts or roasted veggies (think cauliflower or eggplant).

For the Coffee Connoisseur:

For the health-conscious coffee connoisseur, consider introducing them to mushroom coffee. Mushrooms’ earthy flavor complements roasted coffee beans, providing a smooth flavor and antioxidants. It’s an excellent way to fortify your morning boost! The hot chocolate flavor is delicious.

For the Tech Lovers and Night Owls:

Research shows that blue light exposure before bedtime can compromise sleep quality. Putting devices away 2-3 hours before bed is hard for many to swallow. Luckily there is an alternative. A study showed that volunteers who wore blue light-blocking glasses for the three hours before bedtime reported better sleep quality and mood than those who didn’t. Great stocking stuffer!

For the Spa Lover:

Dry skin brushing has a number of health benefits and is simple to do. Creating a ritual of regularly brushing your skin is a great way to exfoliate, stimulate your lymphatic system, and support a natural (and beautifying) detox.

For the Host and Hostess:

Stock up for party season! Nearly every host loves to receive a beautiful bottle of wine. Dry Farm Wines curates wines that are natural, organically-grown, free of chemicals and additives, sugar-free, low in sulfites, mold-free, and sustainably grown. Every curated wine is lab tested by an independent certified enologist so you can be assured you are getting a clean and delicious product.

Click here to claim a bottle for a penny.

(This blog post is not sponsored by any manufacturer. However, at no cost to you, Relish Health may receive a commission on purchases made through an Amazon link.)